Enough Is Enough

Cold season is the worst, especially when you're trying to get your act together and make a HEALTHY lifestyle change. I spent four days fighting off what could of turned into full blown flue but thankfully didn't because I was on top of things. However, this did set me back on my road towards my goals. Seems that at some point right at the start I also have something like this happen and then sets in the negative. I was at the end of week three and I got sick, with four days out. I started back on Monday and today with working my way back into it to not do over kill because my body was sill healing, tomorrow though is GO TIME!! Enough negative....I have a hard time believing I'll ever get results and reach my goals, partly cause I never have. I see everyone around me that pushes like me and they get/see change, I on the other hand do not. As said though, ENOUGH!

 

I look back on my life and never thought I'd have my mental health to this status it is now. Living in the happy and gloom free without the fear of trauma ahead but instead the knowledge that ya rough tides may come but my ocean is beautiful and full of life. So if I never knew that was possible and it was, then why should I not believe this to be any different? You're right, IT'S NOT!! So it's time to suck it up, so that I don't have to suck it in. Time to keep pushing and not only doing but believing. Time to do whatever it takes to get what I've always wanted. This is week four and my goals are repeating week three since I did not get to stick with them. Focusing on the Set Myself Up For Success: Pack lunches/dinners for work, take the roads that don't pass fast food, eat before going out with friends, drink lots of water and no alcohol, work out, positive thoughts and just focus on how far I have come and NOT how far I still think/feel/want/have to go.